Peter Quist Blouner : Librarian, runner, Apple-fanatic, movie- and literature-geek, confused father and devoted husband.
A new speed workout that could become just as popular as Yasso 800s: http://t.co/7O4IZARu #runningtips
Barefoot Running Training Tips - Ted McDonald — National Geographic http://t.co/AF0Rt4PS
Improve your diet with these 6 healthy, but delicious superfoods: http://t.co/QZuCr3F7
New Jockology column in @globeandmail: why humans (and dogs) are wired to run and ferrets aren’t: http://t.co/5QJkryHO
@ScottJurek remembers ultrarunner Micah True: http://t.co/7t3u43Cz @MCaballoBlanco #run
Ultrarunning lesson #7- Mental toughness is a tremendous asset. (More wisdom applicable to all runners http://t.co/fSWEmkSF)
A new documentary called The Perfect Runner. Mainly about running & evolution; cool footage from Ethiopia, etc. http://t.co/vFGAvaMc
A PT’s take on running mechanics: There’s more to keep in mind than just what your feet are doing. http://t.co/nYeo5bb9
Dare to be Bare” — maybe the best piece on bfoot running i’ve seen, courtesy of RW UK http://t.co/DAZc4Jz5
Check out our Best New Running Music playlist on @Spotify! http://t.co/jhrhdTAh
Will squat for speed: These 5 moves will make you faster. http://t.co/qlDm77Gq #runningtips
Our top #running blog: @ScienceofSport. Check out 9 other favorites here: http://t.co/wVJUu5H9
Workout Of The Week: Non-Stop Stride Session. Lasse Viren loved this workout. You should learn to like it, too. http://t.co/jZLzcFC5
If you are mindful when training, your training will never be ordinary. #MovNat
Here is a free download of Barefoot Running, Chapter 3 - Humanplay: Dancing with Nature. Enjoy! http://t.co/F8CnPXit
Coach Eric: “Running in place - you just naturally can’t do it wrong.” http://t.co/6YuQfwEs
Expert Advice: Physical therapist Dr. Andrew Pritikin gives his take on how to avoid minimalist running injuries. http://t.co/RI6cajK7
A different take on Chris McDougall’s recent barefoot running article from Alex Hutchinson @sweatscience. http://t.co/ZURZaYL5